HARGIS HOUSE vs PREMIUM CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HARGIS HOUSE: 4
vs
PREMIUM CORNED BEEF: 4
(2 ties)
Overview
| Nutrient | HARGIS HOUSE | PREMIUM CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 183 cal | 232 cal | |
| Protein | 8.3 g | 25 g | |
| Carbs | 5 g | 1.8 g | |
| Fat | 13.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARGIS HOUSE | PREMIUM CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | HARGIS HOUSE | PREMIUM CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 850 MG | 875 MG |