HARDWOOD SMOKED UNCURED BACON vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
HARDWOOD SMOKED UNCURED BACON: 3
vs
BREAKFAST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | HARDWOOD SMOKED UNCURED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 30 g | 15.2 g | |
| Carbs | 5 g | 0.9 g | |
| Fat | 40 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED UNCURED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED UNCURED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 2,400 MG | 482 MG |