HARDWOOD SMOKED SUMMER SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
HARDWOOD SMOKED SUMMER SAUSAGE: 2
vs
MILD ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | HARDWOOD SMOKED SUMMER SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 329 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 1.8 g | 4.3 g | |
| Fat | 30.4 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED SUMMER SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED SUMMER SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,286 MG | 871 MG |