HARDWOOD-SMOKED SAUSAGE vs ORIGINAL BAR MIX PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HARDWOOD-SMOKED SAUSAGE: 4
vs
ORIGINAL BAR MIX PEANUTS: 4
(2 ties)
Overview
| Nutrient | HARDWOOD-SMOKED SAUSAGE | ORIGINAL BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 437 cal | 500 cal | |
| Protein | 21.1 g | 13.3 g | |
| Carbs | 5.6 g | 56.7 g | |
| Fat | 36.6 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD-SMOKED SAUSAGE | ORIGINAL BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD-SMOKED SAUSAGE | ORIGINAL BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Sodium, Na | 1,549 MG | 900 MG |