HARDWOOD SMOKED REGULAR BRATWURST vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HARDWOOD SMOKED REGULAR BRATWURST: 4
vs
ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | HARDWOOD SMOKED REGULAR BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 238 cal | 228 cal | |
| Protein | 15.5 g | 16.5 g | |
| Carbs | 3.6 g | 1.3 g | |
| Fat | 17.9 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED REGULAR BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | HARDWOOD SMOKED REGULAR BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,167 MG | 709 MG |