HARDWOOD SMOKED POLISH KIELBASA vs WEISSWURST
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED POLISH KIELBASA wins in 6 out of 10 nutrient categories
HARDWOOD SMOKED POLISH KIELBASA: 6
vs
WEISSWURST: 2
(2 ties)
Overview
| Nutrient | HARDWOOD SMOKED POLISH KIELBASA | WEISSWURST | Winner |
|---|---|---|---|
| Calories | 250 cal | 314 cal | |
| Protein | 16.1 g | 10.6 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 19.6 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED POLISH KIELBASA | WEISSWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HARDWOOD SMOKED POLISH KIELBASA | WEISSWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 821 MG | 646 MG |