HARDWOOD SMOKED POLISH KIELBASA vs PREMIO
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED POLISH KIELBASA wins in 5 out of 10 nutrient categories
HARDWOOD SMOKED POLISH KIELBASA: 5
vs
PREMIO: 1
(4 ties)
Overview
| Nutrient | HARDWOOD SMOKED POLISH KIELBASA | PREMIO | Winner |
|---|---|---|---|
| Calories | 250 cal | 339 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 19.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED POLISH KIELBASA | PREMIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HARDWOOD SMOKED POLISH KIELBASA | PREMIO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 821 MG | 786 MG |