HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES vs CENTER CUT PORK RIBS
Nutrition comparison per 100 g serving
Ad 468x60
HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES wins in 5 out of 10 nutrient categories
HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES: 5
vs
CENTER CUT PORK RIBS: 3
(2 ties)
Overview
| Nutrient | HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES | CENTER CUT PORK RIBS | Winner |
|---|---|---|---|
| Calories | 125 cal | 221 cal | |
| Protein | 19.6 g | 15 g | |
| Carbs | 1.8 g | 13.6 g | |
| Fat | 3.6 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES | CENTER CUT PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES | CENTER CUT PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 893 MG | 636 MG |