HARDWOOD SMOKED CENTER CUT BACON vs MILD TURKEY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HARDWOOD SMOKED CENTER CUT BACON: 4
vs
MILD TURKEY BREAKFAST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | HARDWOOD SMOKED CENTER CUT BACON | MILD TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 196 cal | |
| Protein | 33.3 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED CENTER CUT BACON | MILD TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HARDWOOD SMOKED CENTER CUT BACON | MILD TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 733.3 MG | 3.2 MG | |
| Sodium, Na | 1,467 MG | 786 MG |