Hardwood Smoked Big Buy #2 Bacon-LO-Fresh Packed 15# vs Ham Steaks
Nutrition comparison per 100 g serving
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Ham Steaks wins in 4 out of 11 nutrient categories
Hardwood Smoked Big Buy #2 Bacon-LO-Fresh Packed 15#: 3
vs
Ham Steaks: 4
(4 ties)
Overview
| Nutrient | Hardwood Smoked Big Buy #2 Bacon-LO-Fresh Packed 15# | Ham Steaks | Winner |
|---|---|---|---|
| Calories | 400 cal | 179 cal | |
| Protein | 26.7 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 46.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hardwood Smoked Big Buy #2 Bacon-LO-Fresh Packed 15# | Ham Steaks | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | Hardwood Smoked Big Buy #2 Bacon-LO-Fresh Packed 15# | Ham Steaks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,667 MG | 1,357 MG |