HARDWOOD SMOKED BEEF STICKS vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HARDWOOD SMOKED BEEF STICKS: 5
vs
CRUNCHY PUFFS: 5
(1 ties)
Overview
| Nutrient | HARDWOOD SMOKED BEEF STICKS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 289 cal | 417 cal | |
| Protein | 26.3 g | 16.7 g | |
| Carbs | 2.6 g | 66.7 g | |
| Fat | 18.4 g | 12.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED BEEF STICKS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.3 MG | 0 MG |
Minerals
| Mineral | HARDWOOD SMOKED BEEF STICKS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 304 MG | |
| Iron, Fe | 2.8 MG | 8.3 MG | |
| Potassium, K | 0 MG | 729 MG | |
| Sodium, Na | 1,184 MG | 967 MG |