HARDWOOD SMOKED BEEF BRISKET IN SAUCE vs LO MEIN
Nutrition comparison per 100 g serving
Ad 468x60
LO MEIN wins in 6 out of 11 nutrient categories
HARDWOOD SMOKED BEEF BRISKET IN SAUCE: 4
vs
LO MEIN: 6
(1 ties)
Overview
| Nutrient | HARDWOOD SMOKED BEEF BRISKET IN SAUCE | LO MEIN | Winner |
|---|---|---|---|
| Calories | 293 cal | 117 cal | |
| Protein | 28.6 g | 3.9 g | |
| Carbs | 1.4 g | 17.2 g | |
| Fat | 18.6 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED BEEF BRISKET IN SAUCE | LO MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | HARDWOOD SMOKED BEEF BRISKET IN SAUCE | LO MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 164 MG | 602 MG |