HARDWOOD SMOKED BACON vs BREAKFAST PORK SAUSAGE
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED BACON wins in 6 out of 12 nutrient categories
HARDWOOD SMOKED BACON: 6
vs
BREAKFAST PORK SAUSAGE: 2
(4 ties)
Overview
| Nutrient | HARDWOOD SMOKED BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 533 cal | 268 cal | |
| Protein | 26.7 g | 23.2 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 46.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HARDWOOD SMOKED BACON | BREAKFAST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 500 MG | 241 MG | |
| Sodium, Na | 2,333 MG | 857 MG |