HARDWOOD SMOKED BACON vs MILD TURKEY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD TURKEY BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
HARDWOOD SMOKED BACON: 3
vs
MILD TURKEY BREAKFAST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | HARDWOOD SMOKED BACON | MILD TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 474 cal | 196 cal | |
| Protein | 36.8 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 36.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED BACON | MILD TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 2.1 MG |
Minerals
| Mineral | HARDWOOD SMOKED BACON | MILD TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 1,842 MG | 786 MG |