HARDWOOD SLOW SMOKED ROUGHCUT BACON vs FULLY COOKED CANADIAN BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HARDWOOD SLOW SMOKED ROUGHCUT BACON: 3
vs
FULLY COOKED CANADIAN BACON: 3
(4 ties)
Overview
| Nutrient | HARDWOOD SLOW SMOKED ROUGHCUT BACON | FULLY COOKED CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 533 cal | 107 cal | |
| Protein | 20 g | 16.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 46.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SLOW SMOKED ROUGHCUT BACON | FULLY COOKED CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SLOW SMOKED ROUGHCUT BACON | FULLY COOKED CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 1,467 MG | 1,571 MG |