HARDS PRETZELS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
HARDS PRETZELS wins in 5 out of 11 nutrient categories
HARDS PRETZELS: 5
vs
POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | HARDS PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 391 cal | 536 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 78.3 g | 50 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDS PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HARDS PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 2,043 MG | 750 MG |