HARDS PRETZELS vs FAREWAY
Nutrition comparison per 100 g serving
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FAREWAY wins in 6 out of 14 nutrient categories
HARDS PRETZELS: 4
vs
FAREWAY: 6
(4 ties)
Overview
| Nutrient | HARDS PRETZELS | FAREWAY | Winner |
|---|---|---|---|
| Calories | 391 cal | 429 cal | |
| Protein | 8.7 g | 14.3 g | |
| Carbs | 78.3 g | 57.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDS PRETZELS | FAREWAY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDS PRETZELS | FAREWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 2,043 MG | 500 MG |