HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS vs CANNOLI FLATS AND CREAM
Nutrition comparison per 100 g serving
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HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS wins in 5 out of 10 nutrient categories
HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS: 5
vs
CANNOLI FLATS AND CREAM: 3
(2 ties)
Overview
| Nutrient | HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS | CANNOLI FLATS AND CREAM | Winner |
|---|---|---|---|
| Calories | 338 cal | 333 cal | |
| Protein | 17.2 g | 8.8 g | |
| Carbs | 16.6 g | 40.4 g | |
| Fat | 22.5 g | 14.0 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS | CANNOLI FLATS AND CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS | CANNOLI FLATS AND CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 175 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 801 MG | 96 MG |