HARDBITE vs VEGETABLE CRISPS
Nutrition comparison per 100 g serving
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HARDBITE wins in 5 out of 10 nutrient categories
HARDBITE: 5
vs
VEGETABLE CRISPS: 3
(2 ties)
Overview
| Nutrient | HARDBITE | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDBITE | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 4.3 MG |
Minerals
| Mineral | HARDBITE | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 250 MG |