HARDBITE vs LAN'S

Nutrition comparison per 100 g serving

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HARDBITE wins in 5 out of 10 nutrient categories

HARDBITE: 5 vs LAN'S: 3 (2 ties)

Overview

Nutrient	HARDBITE	LAN'S	Winner
Calories	500 cal	153 cal
Protein	7.1 g	1.2 g
Carbs	53.6 g	17.7 g
Fat	28.6 g	9.4 g
Fiber	3.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	HARDBITE	LAN'S	Winner
Vitamin C, total ascorbic acid	17.1 MG	5.6 MG

Mineral	HARDBITE	LAN'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0.4 MG
Sodium, Na	500 MG	318 MG

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