HARD & SOFT GRANDE TACO KIT vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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HARD & SOFT GRANDE TACO KIT wins in 8 out of 10 nutrient categories
HARD & SOFT GRANDE TACO KIT: 8
vs
FLOUR TORTILLAS: 1
(1 ties)
Overview
| Nutrient | HARD & SOFT GRANDE TACO KIT | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 274 cal | 312 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 48.8 g | 50 g | |
| Fat | 4.2 g | 7.3 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD & SOFT GRANDE TACO KIT | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | HARD & SOFT GRANDE TACO KIT | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Sodium, Na | 1,036 MG | 312 MG |