HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE vs FULLY COOKED BONELESS BEEF PRIME RIB
Nutrition comparison per 100 g serving
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FULLY COOKED BONELESS BEEF PRIME RIB wins in 7 out of 10 nutrient categories
HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE: 1
vs
FULLY COOKED BONELESS BEEF PRIME RIB: 7
(2 ties)
Overview
| Nutrient | HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE | FULLY COOKED BONELESS BEEF PRIME RIB | Winner |
|---|---|---|---|
| Calories | 306 cal | 131 cal | |
| Protein | 13.9 g | 17.9 g | |
| Carbs | 16.1 g | 1.2 g | |
| Fat | 20.6 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE | FULLY COOKED BONELESS BEEF PRIME RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | HARD SMOKED ST. LOUIS STYLE PORK RIBS WITH BBQ SAUCE | FULLY COOKED BONELESS BEEF PRIME RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 1 MG | 1.7 MG | |
| Sodium, Na | 450 MG | 762 MG |