HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO vs DELIFRESH TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO: 4
vs
DELIFRESH TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | DELIFRESH TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 353 cal | 89 cal | |
| Protein | 20 g | 16.1 g | |
| Carbs | 2.4 g | 5.4 g | |
| Fat | 29.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | DELIFRESH TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | DELIFRESH TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 424 MG | 929 MG |