HARD SALAMI THICK SLICED SNACKS vs CAROLINA CURED SLICED HAM HOCKS
Nutrition comparison per 100 g serving
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CAROLINA CURED SLICED HAM HOCKS wins in 5 out of 8 nutrient categories
HARD SALAMI THICK SLICED SNACKS: 0
vs
CAROLINA CURED SLICED HAM HOCKS: 5
(3 ties)
Overview
| Nutrient | HARD SALAMI THICK SLICED SNACKS | CAROLINA CURED SLICED HAM HOCKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 196 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARD SALAMI THICK SLICED SNACKS | CAROLINA CURED SLICED HAM HOCKS | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,714 MG | 2,277 MG |