HARD SALAMI vs TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HARD SALAMI: 5
vs
TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA: 5
(1 ties)
Overview
| Nutrient | HARD SALAMI | TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Calories | 393 cal | 248 cal | |
| Protein | 21.4 g | 9.2 g | |
| Carbs | 3.6 g | 29.1 g | |
| Fat | 35.7 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SALAMI | TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | HARD SALAMI | TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 206 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 1,643 MG | 645 MG |