HARD SALAMI vs SRIRACHA CHICKEN BREAST
Nutrition comparison per 100 g serving
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SRIRACHA CHICKEN BREAST wins in 5 out of 9 nutrient categories
HARD SALAMI: 2
vs
SRIRACHA CHICKEN BREAST: 5
(2 ties)
Overview
| Nutrient | HARD SALAMI | SRIRACHA CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 429 cal | 105 cal | |
| Protein | 17.9 g | 19.3 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 35.7 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SALAMI | SRIRACHA CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HARD SALAMI | SRIRACHA CHICKEN BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 684 MG |