HARD COOKED & PEELED EGGS vs DEVILED EGGS
Nutrition comparison per 100 g serving
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HARD COOKED & PEELED EGGS wins in 5 out of 10 nutrient categories
HARD COOKED & PEELED EGGS: 5
vs
DEVILED EGGS: 1
(4 ties)
Overview
| Nutrient | HARD COOKED & PEELED EGGS | DEVILED EGGS | Winner |
|---|---|---|---|
| Calories | 136 cal | 286 cal | |
| Protein | 13.6 g | 10.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD COOKED & PEELED EGGS | DEVILED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD COOKED & PEELED EGGS | DEVILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 136 MG | 232 MG |