HARD-COOKED PEELED EGGS vs PREMIUM QUALITY EGG REPLACER
Nutrition comparison per 100 g serving
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PREMIUM QUALITY EGG REPLACER wins in 6 out of 11 nutrient categories
HARD-COOKED PEELED EGGS: 4
vs
PREMIUM QUALITY EGG REPLACER: 6
(1 ties)
Overview
| Nutrient | HARD-COOKED PEELED EGGS | PREMIUM QUALITY EGG REPLACER | Winner |
|---|---|---|---|
| Calories | 136 cal | 429 cal | |
| Protein | 11.4 g | 42.9 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 8.0 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD-COOKED PEELED EGGS | PREMIUM QUALITY EGG REPLACER | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HARD-COOKED PEELED EGGS | PREMIUM QUALITY EGG REPLACER | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 286 MG | |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Sodium, Na | 125 MG | 286 MG |