HARD-COOKED EGG OLIVES & FETA vs "EVERYTHING SNACKABLE EGGS & CRISPY DIP
Nutrition comparison per 100 g serving
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"EVERYTHING SNACKABLE EGGS & CRISPY DIP wins in 5 out of 10 nutrient categories
HARD-COOKED EGG OLIVES & FETA: 4
vs
"EVERYTHING SNACKABLE EGGS & CRISPY DIP: 5
(1 ties)
Overview
| Nutrient | HARD-COOKED EGG OLIVES & FETA | "EVERYTHING SNACKABLE EGGS & CRISPY DIP | Winner |
|---|---|---|---|
| Calories | 192 cal | 198 cal | |
| Protein | 10.1 g | 14.3 g | |
| Carbs | 5.1 g | 5.5 g | |
| Fat | 15.2 g | 13.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARD-COOKED EGG OLIVES & FETA | "EVERYTHING SNACKABLE EGGS & CRISPY DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 66 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 61 MG | 154 MG | |
| Sodium, Na | 929 MG | 571 MG |