HARD-BOILED EGGS vs PICKLED BEET EGGS
Nutrition comparison per 100 g serving
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PICKLED BEET EGGS wins in 6 out of 11 nutrient categories
HARD-BOILED EGGS: 3
vs
PICKLED BEET EGGS: 6
(2 ties)
Overview
| Nutrient | HARD-BOILED EGGS | PICKLED BEET EGGS | Winner |
|---|---|---|---|
| Calories | 159 cal | 157 cal | |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 1.1 g | 5.7 g | |
| Fat | 10.2 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD-BOILED EGGS | PICKLED BEET EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | HARD-BOILED EGGS | PICKLED BEET EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 80 MG | 157 MG | |
| Sodium, Na | 125 MG | 786 MG |