HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE vs BISTRO BOX
Nutrition comparison per 100 g serving
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HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE wins in 5 out of 10 nutrient categories
HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE: 5
vs
BISTRO BOX: 4
(1 ties)
Overview
| Nutrient | HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE | BISTRO BOX | Winner |
|---|---|---|---|
| Calories | 321 cal | 172 cal | |
| Protein | 17.0 g | 7.0 g | |
| Carbs | 8.5 g | 11.7 g | |
| Fat | 25.5 g | 11.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE | BISTRO BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 107.8 MG |
Minerals
| Mineral | HARD-BOILED EGG WITH CASHEWS & GOUDA CHEESE | BISTRO BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 156 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 349 MG | 344 MG |