HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE vs PEPPERONI
Nutrition comparison per 100 g serving
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HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE wins in 7 out of 10 nutrient categories
HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE: 7
vs
PEPPERONI: 2
(1 ties)
Overview
| Nutrient | HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 340 cal | 430 cal | |
| Protein | 17.9 g | 16.9 g | |
| Carbs | 5.7 g | 7.8 g | |
| Fat | 28.3 g | 36.6 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 282 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 321 MG | 1,014 MG |