HARBOR SAUSAGE vs SWEET & SALTY COUNTRY CLUB MIX
Nutrition comparison per 100 g serving
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HARBOR SAUSAGE wins in 5 out of 11 nutrient categories
HARBOR SAUSAGE: 5
vs
SWEET & SALTY COUNTRY CLUB MIX: 4
(2 ties)
Overview
| Nutrient | HARBOR SAUSAGE | SWEET & SALTY COUNTRY CLUB MIX | Winner |
|---|---|---|---|
| Calories | 431 cal | 567 cal | |
| Protein | 21.5 g | 20 g | |
| Carbs | 20 g | 30 g | |
| Fat | 30.8 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARBOR SAUSAGE | SWEET & SALTY COUNTRY CLUB MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARBOR SAUSAGE | SWEET & SALTY COUNTRY CLUB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 1,354 MG | 533 MG |