HAPPYMAMA ORGANICS vs STAR FRUIT SALAD
Nutrition comparison per 100 g serving
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HAPPYMAMA ORGANICS wins in 6 out of 12 nutrient categories
HAPPYMAMA ORGANICS: 6
vs
STAR FRUIT SALAD: 4
(2 ties)
Overview
| Nutrient | HAPPYMAMA ORGANICS | STAR FRUIT SALAD | Winner |
|---|---|---|---|
| Calories | 71 cal | 357 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 15.0 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPYMAMA ORGANICS | STAR FRUIT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 8.6 MG |
Minerals
| Mineral | HAPPYMAMA ORGANICS | STAR FRUIT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 4 MG | 107 MG |