HAPPY PHO VIETNAMESE BROWN RICE NOODLE SOUP vs ONION SOUP & DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
ONION SOUP & DIP MIX wins in 7 out of 10 nutrient categories
HAPPY PHO VIETNAMESE BROWN RICE NOODLE SOUP: 1
vs
ONION SOUP & DIP MIX: 7
(2 ties)
Overview
| Nutrient | HAPPY PHO VIETNAMESE BROWN RICE NOODLE SOUP | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 347 cal | 286 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 79.7 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY PHO VIETNAMESE BROWN RICE NOODLE SOUP | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | HAPPY PHO VIETNAMESE BROWN RICE NOODLE SOUP | ONION SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 286 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Sodium, Na | 170 MG | 8,571 MG |