HAPPY PHO SHIITAKE MUSHROOM vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
HAPPY PHO SHIITAKE MUSHROOM: 3
vs
RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | HAPPY PHO SHIITAKE MUSHROOM | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 347 cal | 442 cal | |
| Protein | 6.3 g | 11.6 g | |
| Carbs | 79.7 g | 60.5 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 4.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY PHO SHIITAKE MUSHROOM | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | HAPPY PHO SHIITAKE MUSHROOM | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Sodium, Na | 170 MG | 1,186 MG |