HAPPY MOTHER'S DAY MILK CHOCOLATE vs PEPPERMINT COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HAPPY MOTHER'S DAY MILK CHOCOLATE: 5
vs
PEPPERMINT COOKIE: 5
(2 ties)
Overview
| Nutrient | HAPPY MOTHER'S DAY MILK CHOCOLATE | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Calories | 524 cal | 467 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 64.3 g | 57.8 g | |
| Fat | 28.6 g | 31.1 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY MOTHER'S DAY MILK CHOCOLATE | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HAPPY MOTHER'S DAY MILK CHOCOLATE | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 8 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 36 MG | 22 MG |