HAPPY HIKING TRAIL MIX vs OUR FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
HAPPY HIKING TRAIL MIX wins in 5 out of 11 nutrient categories
HAPPY HIKING TRAIL MIX: 5
vs
OUR FAMILY: 4
(2 ties)
Overview
| Nutrient | HAPPY HIKING TRAIL MIX | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 525 cal | 600 cal | |
| Protein | 12.5 g | 20 g | |
| Carbs | 42.5 g | 20 g | |
| Fat | 35 g | 53.3 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY HIKING TRAIL MIX | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPPY HIKING TRAIL MIX | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 67 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 535 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |