HAPPY FARMS vs REDUCED FAT PLAIN WHIPPED CREAM CHEESE
Nutrition comparison per 100 g serving
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HAPPY FARMS wins in 5 out of 10 nutrient categories
HAPPY FARMS: 5
vs
REDUCED FAT PLAIN WHIPPED CREAM CHEESE: 1
(4 ties)
Overview
| Nutrient | HAPPY FARMS | REDUCED FAT PLAIN WHIPPED CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 214 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 7.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY FARMS | REDUCED FAT PLAIN WHIPPED CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPPY FARMS | REDUCED FAT PLAIN WHIPPED CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,316 MG | 571 MG |