HAPPY FARMS vs ORGANIC FAT FREE COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FAT FREE COTTAGE CHEESE wins in 4 out of 10 nutrient categories
HAPPY FARMS: 2
vs
ORGANIC FAT FREE COTTAGE CHEESE: 4
(4 ties)
Overview
| Nutrient | HAPPY FARMS | ORGANIC FAT FREE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 71 cal | |
| Protein | 10.5 g | 12.4 g | |
| Carbs | 5.3 g | 4.4 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY FARMS | ORGANIC FAT FREE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPPY FARMS | ORGANIC FAT FREE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,316 MG | 363 MG |