HAPPY FARMS vs SWISS & CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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HAPPY FARMS wins in 4 out of 10 nutrient categories
HAPPY FARMS: 4
vs
SWISS & CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | HAPPY FARMS | SWISS & CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 276 cal | 357 cal | |
| Protein | 6.9 g | 14.3 g | |
| Carbs | 3.5 g | 10.7 g | |
| Fat | 24.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY FARMS | SWISS & CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPPY FARMS | SWISS & CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 393 MG |