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SWISS & CREAM CHEESE SPREAD

Cheese Frankly Fresh Branded
357 Calories
14.3g Protein
10.7g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 393mg 17%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 27%
Carbs 10.7g 20%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 393 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN GRATED NATURAL CHEESE, PARMESAN 400 40g 0g 30g SMALL CURD LOW FAT COTTAGE CHEESE WITH PINEAPPLE , PINEAPPLE 88 7.1g 11.5g 1.8g EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE STICKS, EXTRA SHARP YELLOW 286 23.8g 4.8g 21.4g PHILADELPHIA, ORIGINAL CREAM CHEESE 357 7.1g 3.6g 32.1g JALAPENO CHEDDAR RICH & BOLD STICKS, JALAPENO CHEDDAR 429 23.8g 0g 33.3g BREAKSTONE'S, SMOOTH & CREAMY COTTAGE CHEESE 97 8.9g 6.2g 4.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).

About SWISS & CREAM CHEESE SPREAD

SWISS & CREAM CHEESE SPREAD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 10.7g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CREAM CHEESE AND CHEDDAR CHEESES (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, CAROB BEAN GUM), SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME), WATER, REDUCED LACTOSE WHEY, CREAM, DEXTROSE, SKIM MILK, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, LACTIC ACID.

Dietary Information

Notable micronutrients in SWISS & CREAM CHEESE SPREAD include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SWISS & CREAM CHEESE SPREAD gets 16% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWISS & CREAM CHEESE SPREAD

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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