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Frankly Fresh, SWISS & CREAM CHEESE SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (27% DV).
About SWISS & CREAM CHEESE SPREAD
Frankly Fresh Swiss and Cream Cheese Spread blends cream cheese, cheddar, and Swiss cheese with whey, cream, and xanthan gum into a spreadable format. A 28 g serving has 357 calories (per 100 g), 14.29 g protein, 10.71 g carbohydrates, and 28.57 g fat. Spread on bagels, crackers, or use as a filling for sandwiches and wraps.
Ingredients
CREAM CHEESE AND CHEDDAR CHEESES (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, CAROB BEAN GUM), SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME), WATER, REDUCED LACTOSE WHEY, CREAM, DEXTROSE, SKIM MILK, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, LACTIC ACID.
Dietary Information
Notable micronutrients in SWISS & CREAM CHEESE SPREAD include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SWISS & CREAM CHEESE SPREAD gets 16% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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