HAPPY FARMS vs SMOKED SWISS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HAPPY FARMS: 3
vs
SMOKED SWISS: 3
(4 ties)
Overview
| Nutrient | HAPPY FARMS | SMOKED SWISS | Winner |
|---|---|---|---|
| Calories | 276 cal | 357 cal | |
| Protein | 6.9 g | 21.4 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 24.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY FARMS | SMOKED SWISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPPY FARMS | SMOKED SWISS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 1,143 MG |