HAPPY FARMS vs PART-SKIM RICOTTA CHEESE
Nutrition comparison per 100 g serving
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PART-SKIM RICOTTA CHEESE wins in 4 out of 10 nutrient categories
HAPPY FARMS: 2
vs
PART-SKIM RICOTTA CHEESE: 4
(4 ties)
Overview
| Nutrient | HAPPY FARMS | PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 276 cal | 145 cal | |
| Protein | 6.9 g | 9.7 g | |
| Carbs | 3.5 g | 6.5 g | |
| Fat | 24.1 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY FARMS | PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPPY FARMS | PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 137 MG |