HAOLAM vs SMOKED CHEDDAR PREMIUM DELI CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HAOLAM wins in 4 out of 10 nutrient categories
HAOLAM: 4
vs
SMOKED CHEDDAR PREMIUM DELI CHEESE: 2
(4 ties)
Overview
| Nutrient | HAOLAM | SMOKED CHEDDAR PREMIUM DELI CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 391 cal | |
| Protein | 28.6 g | 21.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAOLAM | SMOKED CHEDDAR PREMIUM DELI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAOLAM | SMOKED CHEDDAR PREMIUM DELI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 435 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,565 MG |