HANOVER vs GREEN PEAS
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 7 out of 10 nutrient categories
HANOVER: 1
vs
GREEN PEAS: 7
(2 ties)
Overview
| Nutrient | HANOVER | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 94 cal | 83 cal | |
| Protein | 2.4 g | 6.0 g | |
| Carbs | 18.8 g | 14.3 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.1 MG |
Minerals
| Mineral | HANOVER | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 12 MG | 0 MG |