HANOVER vs SWEET YELLOW CORN
Nutrition comparison per 100 g serving
Ad 468x60
HANOVER wins in 8 out of 10 nutrient categories
HANOVER: 8
vs
SWEET YELLOW CORN: 0
(2 ties)
Overview
| Nutrient | HANOVER | SWEET YELLOW CORN | Winner |
|---|---|---|---|
| Calories | 94 cal | 111 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 20 g | 23.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | SWEET YELLOW CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4 MG |
Minerals
| Mineral | HANOVER | SWEET YELLOW CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |