HANOVER vs HANNAFORD

Nutrition comparison per 100 g serving

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HANOVER wins in 5 out of 10 nutrient categories

HANOVER: 5 vs HANNAFORD: 4 (1 ties)

Overview

Nutrient	HANOVER	HANNAFORD	Winner
Calories	141 cal	41 cal
Protein	11.8 g	2.4 g
Carbs	10.6 g	7.1 g
Fat	5.9 g	0 g
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	HANNAFORD	Winner
Vitamin C, total ascorbic acid	14.1 MG	7.1 MG

Mineral	HANOVER	HANNAFORD
Calcium, Ca	118 MG	24 MG
Iron, Fe	2.1 MG	0.4 MG
Sodium, Na	12 MG	65 MG

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