HANOVER vs HANNAFORD

Nutrition comparison per 100 g serving

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HANNAFORD wins in 5 out of 10 nutrient categories

HANOVER: 4 vs HANNAFORD: 5 (1 ties)

Overview

Nutrient	HANOVER	HANNAFORD	Winner
Calories	141 cal	29 cal
Protein	11.8 g	1.2 g
Carbs	10.6 g	4.7 g
Fat	5.9 g	0 g
Fiber	3.5 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	HANNAFORD	Winner
Vitamin C, total ascorbic acid	14.1 MG	24.7 MG

Mineral	HANOVER	HANNAFORD
Calcium, Ca	118 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	12 MG	29 MG

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