HANOVER vs HANNAFORD

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 11 nutrient categories

HANOVER: 4 vs HANNAFORD: 4 (3 ties)

Overview

Nutrient	HANOVER	HANNAFORD	Winner
Calories	47 cal	29 cal
Protein	3.5 g	1.2 g
Carbs	7.1 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	4.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	HANNAFORD	Winner
Vitamin C, total ascorbic acid	70.6 MG	4.2 MG

Mineral	HANOVER	HANNAFORD	Winner
Calcium, Ca	24 MG	47 MG
Iron, Fe	0.9 MG	0.9 MG	Tie
Potassium, K	0 MG	159 MG
Sodium, Na	12 MG	0 MG

Ad 728x90